Cals › Rolls, bagels & wraps › Compare › Coles Turkish Rolls 4 Pack vs Woolworths Multigrain Rolls 6 pack
Coles Turkish Rolls 4 Pack vs Woolworths Multigrain Rolls 6 pack
Per 100 g, Woolworths Multigrain Rolls 6 pack has less sugar (1.4 vs 2.3), less sodium (352 vs 380), more protein (11.7 vs 9.4) than Coles Turkish Rolls 4 Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Turkish Rolls 4 Pack leads on
no measured leads
Woolworths Multigrain Rolls 6 pack leads on
Protein (higher)
11.7 vs 9.4 g
Carbohydrate (lower)
42.5 vs 45.5 g
sugars (lower)
1.4 vs 2.3 g
Dietary fibre (higher)
4.5 vs 3.5 g
Sodium (lower)
352 vs 380 mg
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 1080 kJ (258 Cal) | 1080 kJ (258 Cal) |
| Protein | 9.4 g | 11.7 g |
| Fat, total | 3.2 g | 3.2 g |
| - saturated | 0.5 g | 0.6 g |
| - monounsaturated | - | 1.25 g |
| - polyunsaturated | - | 2.55 g |
| - trans | 0.09 g | 0.03 g |
| Carbohydrate | 45.5 g | 42.5 g |
| - sugars | 2.3 g | 1.4 g |
| Dietary fibre | 3.5 g | 4.5 g |
| Sodium | 380 mg | 352 mg |
| Potassium | - | 196 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Woolworths: Wheat Flour (Vitamins (Thiamin, Folate)), Water, Grains (20%) (Kibbled Triticale (Wheat, Rye), Oats, Kibbled Purple Wheat, Kibbled Wheat, Kibbled Barley), Wheat