Cals › Rolls, bagels & wraps › Compare › Coles Simply Hamburger Rolls 6 Pack vs Woolworths Mini Crusty Entertainer Rolls 12 pack
Coles Simply Hamburger Rolls 6 Pack vs Woolworths Mini Crusty Entertainer Rolls 12 pack
Per 100 g, Coles Simply Hamburger Rolls 6 Pack has less sodium (380 vs 394), less saturated fat (0.7 vs 0.8), more protein (10 vs 8.6) than Woolworths Mini Crusty Entertainer Rolls 12 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Simply Hamburger Rolls 6 PackColes Simply
vs
Woolworths Mini Crusty Entertainer Rolls 12 packWoolworths
Coles Simply Hamburger Rolls 6 Pack leads on
Protein (higher)
10 vs 8.6 g
Carbohydrate (lower)
45.3 vs 52.5 g
Dietary fibre (higher)
3 vs 2.5 g
Fat, total (lower)
2.2 vs 4.2 g
sugars (lower)
1.1 vs 3.5 g
Side by side, per 100 g
| Value | Coles Simply | Woolworths |
|---|---|---|
| Energy | 1120 kJ (268 Cal) | 1140 kJ (272 Cal) |
| Protein | 10 g | 8.6 g |
| Fat, total | 4.2 g | 2.2 g |
| - saturated | 0.7 g | 0.8 g |
| - monounsaturated | - | 0.85 g |
| - polyunsaturated | - | 1.35 g |
| - trans | - | 0.03 g |
| Carbohydrate | 45.3 g | 52.5 g |
| - sugars | 3.5 g | 1.1 g |
| Dietary fibre | 3 g | 2.5 g |
| Sodium | 380 mg | 394 mg |
| Potassium | - | 134 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles Simply: see pack
Woolworths: Wheat Flour (Vitamins (Thiamin, Folate)), Water, Yeast, Vegetable Oils (Canola, Palm), Iodised Salt, Yellow Pea Flour, Wheat Gluten, Fermented Wheat Flour, Proc