Cals › Rolls, bagels & wraps › Compare › Coles Multigrain Dinner Rolls 6 Pack vs Mighty Soft Bread Rolls Hamburger Buns 6 pack
Coles Multigrain Dinner Rolls 6 Pack vs Mighty Soft Bread Rolls Hamburger Buns 6 pack
Per 100 g, Coles Multigrain Dinner Rolls 6 Pack has less sugar (3 vs 4.4), more protein (12 vs 10.9) than Mighty Soft Bread Rolls Hamburger Buns 6 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Multigrain Dinner Rolls 6 PackColes
vs
Mighty Soft Bread Rolls Hamburger Buns 6 packMighty Soft
Coles Multigrain Dinner Rolls 6 Pack leads on
Protein (higher)
12 vs 10.9 g
Carbohydrate (lower)
41 vs 43.6 g
sugars (lower)
3 vs 4.4 g
Dietary fibre (higher)
6 vs 3.6 g
no measured leads
Side by side, per 100 g
| Value | Coles | Mighty Soft |
|---|---|---|
| Energy | 1100 kJ (263 Cal) | 1100 kJ (263 Cal) |
| Protein | 12 g | 10.9 g |
| Fat, total | 4 g | 3.9 g |
| - saturated | 1 g | 1 g |
| Carbohydrate | 41 g | 43.6 g |
| - sugars | 3 g | 4.4 g |
| Dietary fibre | 6 g | 3.6 g |
| Sodium | 405 mg | 400 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Mighty Soft: Wheat flour, water, yeast, sesame seeds, canola oil,wheat gluten, sugar, vinegar, iodised salt, vegetable emulsifiers (481, 471, 472e), soy flour, vitamins (thi