Cals › Rolls, bagels & wraps › Compare › Coles Kitchen Garlic Baguette Twin Pack vs Woolworths Hamburger Buns 6 pack
Coles Kitchen Garlic Baguette Twin Pack vs Woolworths Hamburger Buns 6 pack
Per 100 g, Woolworths Hamburger Buns 6 pack has less sodium (452 vs 560), less saturated fat (1.2 vs 8.14), more protein (11.6 vs 6.51) than Coles Kitchen Garlic Baguette Twin Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
trans (lower)
0.16 vs 1 g
Carbohydrate (lower)
41.7 vs 59.3 g
sugars (lower)
2.81 vs 3.2 g
Woolworths Hamburger Buns 6 pack leads on
Energy (lower)
1430 vs 1480 kJ
Protein (higher)
11.6 vs 6.51 g
Fat, total (lower)
5.2 vs 17.3 g
saturated (lower)
1.2 vs 8.14 g
Dietary fibre (higher)
3.6 vs 2.4 g
Sodium (lower)
452 vs 560 mg
Side by side, per 100 g
| Value | Coles Kitchen | Woolworths |
|---|---|---|
| Energy | 1480 kJ (354 Cal) | 1430 kJ (342 Cal) |
| Protein | 6.51 g | 11.6 g |
| Fat, total | 17.3 g | 5.2 g |
| - saturated | 8.14 g | 1.2 g |
| - trans | 0.16 g | 1 g |
| Carbohydrate | 41.7 g | 59.3 g |
| - sugars | 2.81 g | 3.2 g |
| Dietary fibre | 2.4 g | 3.6 g |
| Sodium | 560 mg | 452 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles Kitchen: see pack
Woolworths: Wheat Flour (Vitamins (Thiamin, Folic Acid)), Water, Canola Oil, Sugar, Wheat Gluten, Sesame Seeds, Iodised Salt, Yeast, Preservative (Calcium Propionate), Proc