Cals › Rolls, bagels & wraps › Compare › Coles I'm Free From White Wrap 4 Pack vs Mission White Corn Gluten-Free Tortillas 12 pack
Coles I'm Free From White Wrap 4 Pack vs Mission White Corn Gluten-Free Tortillas 12 pack
Per 100 g, Mission White Corn Gluten-Free Tortillas 12 pack has less sodium (39 vs 490), less saturated fat (0.5 vs 3.3), more protein (4.7 vs 4.4) than Coles I'm Free From White Wrap 4 Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles I'm Free From White Wrap 4 PackColes I'm Free From
vs
Mission White Corn Gluten-Free Tortillas 12 packMission
sugars (lower)
1.2 vs 1.8 g
Dietary fibre (higher)
6.9 vs 5.1 g
Energy (lower)
899 vs 996 kJ
Protein (higher)
4.7 vs 4.4 g
Fat, total (lower)
2.8 vs 5.8 g
saturated (lower)
0.5 vs 3.3 g
Sodium (lower)
39 vs 490 mg
Side by side, per 100 g
| Value | Coles I'm Free From | Mission |
|---|---|---|
| Energy | 996 kJ (238 Cal) | 899 kJ (215 Cal) |
| Protein | 4.4 g | 4.7 g |
| Fat, total | 5.8 g | 2.8 g |
| - saturated | 3.3 g | 0.5 g |
| - monounsaturated | - | 0.7 g |
| - polyunsaturated | - | 1.7 g |
| - trans | 0.05 g | 0.01 g |
| Carbohydrate | 38.3 g | 39.7 g |
| - sugars | 1.2 g | 1.8 g |
| Dietary fibre | 6.9 g | 5.1 g |
| Sodium | 490 mg | 39 mg |
| Potassium | - | 83 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles I'm Free From: see pack
Mission: Corn Flour (62%) (Acidity Regulator (297), Vegetable Gum (466), Preservatives (202, 282)), Water, Acidity Regulator (297), Vegetable Gums (412, 466).