Cals › Rolls, bagels & wraps › Compare › Coles I'm Free From Brioche Style Rolls 2 Pack vs Woolworths Jumbo Wholemeal Rolls 6 pack
Coles I'm Free From Brioche Style Rolls 2 Pack vs Woolworths Jumbo Wholemeal Rolls 6 pack
Per 100 g, Woolworths Jumbo Wholemeal Rolls 6 pack has less sugar (0.8 vs 6.2), more protein (8.2 vs 4.3) than Coles I'm Free From Brioche Style Rolls 2 Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles I'm Free From Brioche Style Rolls 2 PackColes I'm Free From
vs
Woolworths Jumbo Wholemeal Rolls 6 pack43% whole grain
Dietary fibre (higher)
6.8 vs 4.8 g
Sodium (lower)
360 vs 379 mg
Protein (higher)
8.2 vs 4.3 g
Fat, total (lower)
2.6 vs 3.1 g
sugars (lower)
0.8 vs 6.2 g
Side by side, per 100 g
| Value | Coles I'm Free From | Woolworths |
|---|---|---|
| Energy | 970 kJ (232 Cal) | 981 kJ (234 Cal) |
| Protein | 4.3 g | 8.2 g |
| Fat, total | 3.1 g | 2.6 g |
| - saturated | 0.9 g | 1 g |
| - monounsaturated | - | 0.74 g |
| - polyunsaturated | - | 0.93 g |
| - trans | 0.09 g | 0.02 g |
| Carbohydrate | 42.8 g | 41.6 g |
| - sugars | 6.2 g | 0.8 g |
| Dietary fibre | 6.8 g | 4.8 g |
| Sodium | 360 mg | 379 mg |
| Potassium | - | 197 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles I'm Free From: see pack
Woolworths: Wholemeal Wheat Flour (43%), Water, Wheat Flour (Vitamins (Thiamin, Folic Acid)), Yeast, Wheat Gluten, Vegetable Oil (Canola Oil, Palm Oil), Iodised Salt, Malte
43% whole grain