Cals › Rolls, bagels & wraps › Compare › Coles Bakery Flatbread Wholemeal vs Supreme Quality Foods Roti Mini
Coles Bakery Flatbread Wholemeal vs Supreme Quality Foods Roti Mini
Per 100 g, Coles Bakery Flatbread Wholemeal has less sugar (0.5 vs 2.5), less sodium (285 vs 480), less saturated fat (0.7 vs 1.2) than Supreme Quality Foods Roti Mini.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Bakery Flatbread WholemealColes Bakery
vs
Supreme Quality Foods Roti MiniSupreme Quality Foods
Coles Bakery Flatbread Wholemeal leads on
saturated (lower)
0.7 vs 1.2 g
Carbohydrate (lower)
38 vs 44.4 g
sugars (lower)
0.5 vs 2.5 g
Sodium (lower)
285 vs 480 mg
Supreme Quality Foods Roti Mini leads on
Fat, total (lower)
5.5 vs 8.5 g
Side by side, per 100 g
| Value | Coles Bakery | Supreme Quality Foods |
|---|---|---|
| Energy | 1120 kJ (268 Cal) | 1110 kJ (265 Cal) |
| Protein | 7 g | 7 g |
| Fat, total | 8.5 g | 5.5 g |
| - saturated | 0.7 g | 1.2 g |
| - trans | 0.1 g | - |
| Carbohydrate | 38 g | 44.4 g |
| - sugars | 0.5 g | 2.5 g |
| Dietary fibre | 5.4 g | - |
| Sodium | 285 mg | 480 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles Bakery: see pack
Supreme Quality Foods: see pack