Cals › Rolls, bagels & wraps › Compare › Coles Bakery Flatbread Wholemeal vs Simson's Pantry Naan Garlic 2 pack
Coles Bakery Flatbread Wholemeal vs Simson's Pantry Naan Garlic 2 pack
Per 100 g, Coles Bakery Flatbread Wholemeal has less sugar (0.5 vs 3.9), less sodium (285 vs 531), less saturated fat (0.7 vs 0.9) than Simson's Pantry Naan Garlic 2 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Bakery Flatbread Wholemeal leads on
Energy (lower)
1120 vs 1150 kJ
Carbohydrate (lower)
38 vs 44.2 g
sugars (lower)
0.5 vs 3.9 g
Dietary fibre (higher)
5.4 vs 3.1 g
Sodium (lower)
285 vs 531 mg
Simson's Pantry Naan Garlic 2 pack leads on
Protein (higher)
8.3 vs 7 g
Fat, total (lower)
6.2 vs 8.5 g
Side by side, per 100 g
| Value | Coles Bakery | Simson's Pantry |
|---|---|---|
| Energy | 1120 kJ (268 Cal) | 1150 kJ (275 Cal) |
| Protein | 7 g | 8.3 g |
| Fat, total | 8.5 g | 6.2 g |
| - saturated | 0.7 g | 0.9 g |
| - trans | 0.1 g | - |
| Carbohydrate | 38 g | 44.2 g |
| - sugars | 0.5 g | 3.9 g |
| Dietary fibre | 5.4 g | 3.1 g |
| Sodium | 285 mg | 531 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles Bakery: see pack
Simson's Pantry: Self-Raising Flour (Wheat Flour, Baking Powder (Emulsifiers (339, 341, 450), Raising Agent (500), Wheaten Cornflour), Vitamins (Thiamin, Folic Acid)),Water, Can