Cals › Rolls, bagels & wraps › Compare › Coles Bakery Crusty Round Roll Sesame Rolls vs Coles Multigrain Dinner Rolls 6 Pack
Coles Bakery Crusty Round Roll Sesame Rolls vs Coles Multigrain Dinner Rolls 6 Pack
Per 100 g, Coles Bakery Crusty Round Roll Sesame Rolls has less sugar (1.3 vs 3), less sodium (290 vs 405), less saturated fat (0.9 vs 1) than Coles Multigrain Dinner Rolls 6 Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Bakery Crusty Round Roll Sesame RollsColes Bakery
vs
Coles Multigrain Dinner Rolls 6 PackColes
Fat, total (lower)
3.2 vs 4 g
sugars (lower)
1.3 vs 3 g
Sodium (lower)
290 vs 405 mg
Coles Multigrain Dinner Rolls 6 Pack leads on
Protein (higher)
12 vs 8.5 g
Carbohydrate (lower)
41 vs 47.1 g
Dietary fibre (higher)
6 vs 2.8 g
Side by side, per 100 g
| Value | Coles Bakery | Coles |
|---|---|---|
| Energy | 1090 kJ (261 Cal) | 1100 kJ (263 Cal) |
| Protein | 8.5 g | 12 g |
| Fat, total | 3.2 g | 4 g |
| - saturated | 0.9 g | 1 g |
| Carbohydrate | 47.1 g | 41 g |
| - sugars | 1.3 g | 3 g |
| Dietary fibre | 2.8 g | 6 g |
| Sodium | 290 mg | 405 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles Bakery: see pack
Coles: see pack