Cals › Rolls, bagels & wraps › Compare › Coles Bagels Plain 4 Pack vs Glicks Everything Bagels 4 pack
Coles Bagels Plain 4 Pack vs Glicks Everything Bagels 4 pack
Per 100 g, Glicks Everything Bagels 4 pack has less saturated fat (0.5 vs 0.7), more protein (10.8 vs 10.5) than Coles Bagels Plain 4 Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Bagels Plain 4 Pack leads on
no measured leads
Glicks Everything Bagels 4 pack leads on
Dietary fibre (higher)
5 vs 3.3 g
Side by side, per 100 g
| Value | Coles | Glicks |
|---|---|---|
| Energy | 1240 kJ (296 Cal) | 1257 kJ (300 Cal) |
| Protein | 10.5 g | 10.8 g |
| Fat, total | 5.2 g | 5.2 g |
| - saturated | 0.7 g | 0.5 g |
| - monounsaturated | - | 2.3 g |
| - polyunsaturated | - | 2.4 g |
| - trans | 0.09 g | 0.1 g |
| Carbohydrate | 49.6 g | 49.5 g |
| - sugars | 6 g | 6.3 g |
| Dietary fibre | 3.3 g | 5 g |
| Sodium | 301 mg | 309 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Glicks: Wheat Flour [Includes Vitamins (Thiamin, Folic Acid)], Water, All Seed topping (3.6%) (Sesame Seeds, Poppy seeds, Onion flakes and Garlic flakes), Vegetable Oil