Cals › Rolls, bagels & wraps › Compare › Coles Bagel Sesame 4 Pack vs Woolworths Plain Bagels 4 pack
Coles Bagel Sesame 4 Pack vs Woolworths Plain Bagels 4 pack
Per 100 g, Coles Bagel Sesame 4 Pack has less sodium (304 vs 510), less saturated fat (0.6 vs 1), more protein (11.2 vs 8.6) than Woolworths Plain Bagels 4 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Bagel Sesame 4 Pack leads on
Energy (lower)
1260 vs 1310 kJ
Protein (higher)
11.2 vs 8.6 g
Fat, total (lower)
5.5 vs 5.9 g
saturated (lower)
0.6 vs 1 g
Carbohydrate (lower)
49.5 vs 54.1 g
Dietary fibre (higher)
3.6 vs 3.3 g
Sodium (lower)
304 vs 510 mg
Woolworths Plain Bagels 4 pack leads on
sugars (lower)
4.7 vs 7.2 g
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 1260 kJ (301 Cal) | 1310 kJ (313 Cal) |
| Protein | 11.2 g | 8.6 g |
| Fat, total | 5.5 g | 5.9 g |
| - saturated | 0.6 g | 1 g |
| - trans | 0.09 g | 0.1 g |
| Carbohydrate | 49.5 g | 54.1 g |
| - sugars | 7.2 g | 4.7 g |
| Dietary fibre | 3.6 g | 3.3 g |
| Sodium | 304 mg | 510 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Woolworths: Wheat Flour (Vitamins (Thiamin, Folic Acid)), Water, Canola Oil, Sugar, Yeast Extract, Iodised Salt, Cultured Wheat Flour, Stabiliser (422), Vinegar, Processing