Cals
CalsRolls, bagels & wrapsCompareColes Bagel Sesame 4 Pack vs Glicks Everything Bagels 4 pack

Coles Bagel Sesame 4 Pack vs Glicks Everything Bagels 4 pack

Per 100 g, Glicks Everything Bagels 4 pack has less sugar (6.3 vs 7.2), less saturated fat (0.5 vs 0.6) than Coles Bagel Sesame 4 Pack.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Coles Bagel Sesame 4 Pack
Coles Bagel Sesame 4 PackColes
vs
Glicks Everything Bagels 4 pack
Glicks Everything Bagels 4 packGlicks
no measured leads
Fat, total (lower)
5.2 vs 5.5 g
sugars (lower)
6.3 vs 7.2 g
Dietary fibre (higher)
5 vs 3.6 g

Side by side, per 100 g

ValueColesGlicks
Energy1260 kJ (301 Cal)1257 kJ (300 Cal)
Protein11.2 g10.8 g
Fat, total5.5 g5.2 g
- saturated0.6 g0.5 g
- monounsaturated-2.3 g
- polyunsaturated-2.4 g
- trans0.09 g0.1 g
Carbohydrate49.5 g49.5 g
- sugars7.2 g6.3 g
Dietary fibre3.6 g5 g
Sodium304 mg309 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each pack

Coles: see pack
Glicks: Wheat Flour [Includes Vitamins (Thiamin, Folic Acid)], Water, All Seed topping (3.6%) (Sesame Seeds, Poppy seeds, Onion flakes and Garlic flakes), Vegetable Oil
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