Cals › Rolls, bagels & wraps › Compare › Abe's Bagels Low Carb 360g vs Woolworths Free From Gluten Seeded Bagels 4 pack
Abe's Bagels Low Carb 360g vs Woolworths Free From Gluten Seeded Bagels 4 pack
Per 100 g, Abe's Bagels Low Carb 360g has less saturated fat (1 vs 1.5), more protein (10.5 vs 4.5) than Woolworths Free From Gluten Seeded Bagels 4 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Abe's Bagels Low Carb 360gAbe's Bagels
vs
Woolworths Free From Gluten Seeded Bagels 4 packWoolworths
Abe's Bagels Low Carb 360g leads on
Energy (lower)
976 vs 1140 kJ
Protein (higher)
10.5 vs 4.5 g
Fat, total (lower)
1.58 vs 7.2 g
saturated (lower)
1 vs 1.5 g
Carbohydrate (lower)
34.4 vs 41.7 g
Dietary fibre (higher)
19.4 vs 11.4 g
sugars (lower)
3.7 vs 4.33 g
Sodium (lower)
270 vs 348 mg
Side by side, per 100 g
| Value | Abe's Bagels | Woolworths |
|---|---|---|
| Energy | 976 kJ (233 Cal) | 1140 kJ (272 Cal) |
| Protein | 10.5 g | 4.5 g |
| Fat, total | 1.58 g | 7.2 g |
| - saturated | 1 g | 1.5 g |
| - trans | - | 1 g |
| Carbohydrate | 34.4 g | 41.7 g |
| - sugars | 4.33 g | 3.7 g |
| Dietary fibre | 19.4 g | 11.4 g |
| Sodium | 348 mg | 270 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Abe's Bagels: Flour (Wheat Flour, Vitamin (Folic Acid)), Modified Tapioca Starch (Distarch Phosphate), Water, Wheat Gluten, Cornmeal, Bagel Blend (Wheat Flour, Barley Flour,
Woolworths: Water, Modified Tapioca Starch (1412, 1442), Rice Flour, Vegetable Oil, Potato Starch, Seeds (3.5%) (Chia, Millet, Quinoa, Poppy Seeds), Sugar, Psyllium Husk Po