Cals › Rolls, bagels & wraps › Compare › Abe's Bagels Low Carb 360g vs The Bagel Co. Fruit Bagels 5 pack
Abe's Bagels Low Carb 360g vs The Bagel Co. Fruit Bagels 5 pack
Per 100 g, Abe's Bagels Low Carb 360g has less sugar (4.33 vs 9.4), more protein (10.5 vs 8.2) than The Bagel Co. Fruit Bagels 5 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Abe's Bagels Low Carb 360g leads on
Energy (lower)
976 vs 1210 kJ
Protein (higher)
10.5 vs 8.2 g
Fat, total (lower)
1.58 vs 3.2 g
Carbohydrate (lower)
34.4 vs 54.6 g
sugars (lower)
4.33 vs 9.4 g
The Bagel Co. Fruit Bagels 5 pack leads on
saturated (lower)
0.4 vs 1 g
Side by side, per 100 g
| Value | Abe's Bagels | The Bagel Co. |
|---|---|---|
| Energy | 976 kJ (233 Cal) | 1210 kJ (289 Cal) |
| Protein | 10.5 g | 8.2 g |
| Fat, total | 1.58 g | 3.2 g |
| - saturated | 1 g | 0.4 g |
| Carbohydrate | 34.4 g | 54.6 g |
| - sugars | 4.33 g | 9.4 g |
| Dietary fibre | 19.4 g | - |
| Sodium | 348 mg | 338 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Abe's Bagels: Flour (Wheat Flour, Vitamin (Folic Acid)), Modified Tapioca Starch (Distarch Phosphate), Water, Wheat Gluten, Cornmeal, Bagel Blend (Wheat Flour, Barley Flour,
The Bagel Co.: see pack