Cals › Rice › Compare › Tilda Microwave Steamed Basmati Rice Lime & Coriander 250g vs Woolworths Microwave White Long Grain Rice Family 450g
Tilda Microwave Steamed Basmati Rice Lime & Coriander 250g vs Woolworths Microwave White Long Grain Rice Family 450g
Per 100 g, Woolworths Microwave White Long Grain Rice Family 450g has less sugar (0.1 vs 1), less sodium (11 vs 120), less saturated fat (0.5 vs 1.9) than Tilda Microwave Steamed Basmati Rice Lime & Coriander 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Tilda Microwave Steamed Basmati Rice Lime & Coriander 250gTilda
vs
Woolworths Microwave White Long Grain Rice Family 450gWoolworths
Carbohydrate (lower)
23.4 vs 25.2 g
Energy (lower)
542 vs 560 kJ
Fat, total (lower)
1.7 vs 3 g
saturated (lower)
0.5 vs 1.9 g
sugars (lower)
0.1 vs 1 g
Dietary fibre (higher)
1.4 vs 1.1 g
Sodium (lower)
11 vs 120 mg
Side by side, per 100 g
| Value | Tilda | Woolworths |
|---|---|---|
| Energy | 560 kJ (134 Cal) | 542 kJ (130 Cal) |
| Protein | 2.5 g | 2.4 g |
| Fat, total | 3 g | 1.7 g |
| - saturated | 1.9 g | 0.5 g |
| - monounsaturated | - | 0.25 g |
| - polyunsaturated | - | 0.6 g |
| - trans | - | 0.1 g |
| Carbohydrate | 23.4 g | 25.2 g |
| - sugars | 1 g | 0.1 g |
| Dietary fibre | 1.1 g | 1.4 g |
| Sodium | 120 mg | 11 mg |
| Potassium | - | 31 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Tilda: Natural Basmati Rice - Steamed (90%), Coconut Cream (4%), Sunflower Oil, Coriander (1.4%), Sugar, Makrut Lime (Peel, Leaf) (0.8%), Salt, Natural Flavourings.
Woolworths: Cooked Rice (98%) (Water, Long Grain Rice), Vegetable Oil, Stabiliser (471)