Tilda Long Grain Rice 250g vs Woolworths Mexican Style Rice 250g
Per 100 g, Tilda Long Grain Rice 250g has less sugar (0.2 vs 1.4), less sodium (0.03 vs 255), less saturated fat (0.3 vs 1) than Woolworths Mexican Style Rice 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Tilda Long Grain Rice 250g leads on
Energy (lower)
557 vs 776 kJ
Fat, total (lower)
1.9 vs 3.2 g
saturated (lower)
0.3 vs 1 g
Carbohydrate (lower)
25 vs 33.8 g
sugars (lower)
0.2 vs 1.4 g
Sodium (lower)
0.03 vs 255 mg
Woolworths Mexican Style Rice 250g leads on
Protein (higher)
4.1 vs 2.8 g
Side by side, per 100 g
| Value | Tilda | Woolworths |
|---|---|---|
| Energy | 557 kJ (133 Cal) | 776 kJ (185 Cal) |
| Protein | 2.8 g | 4.1 g |
| Fat, total | 1.9 g | 3.2 g |
| - saturated | 0.3 g | 1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 25 g | 33.8 g |
| - sugars | 0.2 g | 1.4 g |
| Dietary fibre | - | 1.7 g |
| Sodium | 0.03 mg | 255 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Tilda: Natural Long Grain Rice - Steamed (98%), Sunflower Oil.
Woolworths: Cooked Rice (78%) (Water, Long Grain Rice), Tomato (6%), Red Beans (5%), Onion, Vegetable Oil, Capsicum (2.5%), Pickled Jalapenos (0.9%), Sugar, Salt, Garlic, S

