Cals › Rice › Compare › Tilda Chinese Special Fried Rice Pouch 250g vs Woolworths Microwave White Long Grain Rice Family 450g
Tilda Chinese Special Fried Rice Pouch 250g vs Woolworths Microwave White Long Grain Rice Family 450g
Per 100 g, Woolworths Microwave White Long Grain Rice Family 450g has less sugar (0.1 vs 1.3), less sodium (11 vs 380), less saturated fat (0.5 vs 1) than Tilda Chinese Special Fried Rice Pouch 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Tilda Chinese Special Fried Rice Pouch 250gTilda
vs
Woolworths Microwave White Long Grain Rice Family 450gWoolworths
Carbohydrate (lower)
23 vs 25.2 g
Fat, total (lower)
1.7 vs 2.5 g
saturated (lower)
0.5 vs 1 g
sugars (lower)
0.1 vs 1.3 g
Sodium (lower)
11 vs 380 mg
Side by side, per 100 g
| Value | Tilda | Woolworths |
|---|---|---|
| Energy | 541 kJ (129 Cal) | 542 kJ (130 Cal) |
| Protein | 2.5 g | 2.4 g |
| Fat, total | 2.5 g | 1.7 g |
| - saturated | 1 g | 0.5 g |
| - monounsaturated | - | 0.25 g |
| - polyunsaturated | - | 0.6 g |
| - trans | - | 0.1 g |
| Carbohydrate | 23 g | 25.2 g |
| - sugars | 1.3 g | 0.1 g |
| Dietary fibre | 1.6 g | 1.4 g |
| Sodium | 380 mg | 11 mg |
| Potassium | - | 31 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Tilda: Steamed Long Grain Rice (74%) (Water, Long Grain Rice), Vegetables (15%) (Mushrooms, Carrot, Peas, Onion), Chinese Seasoning (3%) (Rice Flour, Sugar, Dried Soy
Woolworths: Cooked Rice (98%) (Water, Long Grain Rice), Vegetable Oil, Stabiliser (471)