Cals › Rice › Compare › Sunrice Protein Jasmine Rice Pouch 250g vs Woolworths Brown Rice Microwave Cups 2 pack
Sunrice Protein Jasmine Rice Pouch 250g vs Woolworths Brown Rice Microwave Cups 2 pack
Per 100 g, Sunrice Protein Jasmine Rice Pouch 250g has more protein (9 vs 3.4) than Woolworths Brown Rice Microwave Cups 2 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Sunrice Protein Jasmine Rice Pouch 250gSunrice
vs

Woolworths Brown Rice Microwave Cups 2 packWoolworths
Energy (lower)
782 vs 837 kJ
Protein (higher)
9 vs 3.4 g
Fat, total (lower)
1 vs 2.3 g
Carbohydrate (lower)
33.4 vs 39.9 g
Dietary fibre (higher)
3.1 vs 2 g
saturated (lower)
0.5 vs 1 g
sugars (lower)
0.3 vs 1 g
Sodium (lower)
5 vs 21 mg
Potassium (higher)
95.83 vs 0 mg
Side by side, per 100 g
| Value | Sunrice | Woolworths |
|---|---|---|
| Energy | 782 kJ (187 Cal) | 837 kJ (200 Cal) |
| Protein | 9 g | 3.4 g |
| Fat, total | 1 g | 2.3 g |
| - saturated | 1 g | 0.5 g |
| - trans | - | 0.1 g |
| Carbohydrate | 33.4 g | 39.9 g |
| - sugars | 1 g | 0.3 g |
| Dietary fibre | 3.1 g | 2 g |
| Sodium | 21 mg | 5 mg |
| Potassium | 0 mg | 95.83 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Sunrice: Cooked White Jasmine Rice (93%) (Water, White Jasmine Rice), Bovine Collagen Peptides, Vegetable Oil, Stabiliser (471).
Woolworths: Cooked Rice (99%) (Water, Brown Rice), Vegetable O il, Antioxidant (307), Stabiliser (471)