Cals › Rice › Compare › Sunrice Microwave Brown Rice Pouch Fragrant Brown Rice Family Sz 450g vs Woolworths Microwave Brown Rice 250g
Sunrice Microwave Brown Rice Pouch Fragrant Brown Rice Family Sz 450g vs Woolworths Microwave Brown Rice 250g
Per 100 g, Woolworths Microwave Brown Rice 250g has less sugar (0.1 vs 1), less saturated fat (0.3 vs 1), more protein (4.3 vs 3.6) than Sunrice Microwave Brown Rice Pouch Fragrant Brown Rice Family Sz 450g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Sunrice Microwave Brown Rice Pouch Fragrant Brown Rice Family Sz 450gSunrice
vs

Woolworths Microwave Brown Rice 250gWoolworths
Fat, total (lower)
1.8 vs 2.7 g
Dietary fibre (higher)
4.6 vs 3 g
Woolworths Microwave Brown Rice 250g leads on
Protein (higher)
4.3 vs 3.6 g
saturated (lower)
0.3 vs 1 g
Carbohydrate (lower)
30.6 vs 32.9 g
sugars (lower)
0.1 vs 1 g
Side by side, per 100 g
| Value | Sunrice | Woolworths |
|---|---|---|
| Energy | 724 kJ (173 Cal) | 717 kJ (171 Cal) |
| Protein | 3.6 g | 4.3 g |
| Fat, total | 1.8 g | 2.7 g |
| - saturated | 1 g | 0.3 g |
| - monounsaturated | - | 0.58 g |
| - polyunsaturated | - | 0.93 g |
| - trans | - | 0.1 g |
| Carbohydrate | 32.9 g | 30.6 g |
| - sugars | 1 g | 0.1 g |
| Dietary fibre | 4.6 g | 3 g |
| Sodium | 5 mg | 12 mg |
| Potassium | - | 74 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Sunrice: Cooked Wholegrain Brown Rice (minimum 98%) (Medium Grain Wholegrain Brown Rice, water), Vegetable Oil, Stabiliser (471).
Woolworths: Cooked Rice (98%) (Water, Brown Rice), Sunflower Oil, Stabiliser (471), Antioxidant (307b)