Cals › Rice › Compare › Sunrice Microwave Basmati Rice Pouch Indian Aromatic Basmati Rice 450g vs Woolworths Long Grain Rice Microwave Cups 2 pack
Sunrice Microwave Basmati Rice Pouch Indian Aromatic Basmati Rice 450g vs Woolworths Long Grain Rice Microwave Cups 2 pack
Per 100 g, Sunrice Microwave Basmati Rice Pouch Indian Aromatic Basmati Rice 450g has more protein (3.7 vs 2.5) than Woolworths Long Grain Rice Microwave Cups 2 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Sunrice Microwave Basmati Rice Pouch Indian Aromatic Basmati Rice 450gSunrice
vs
Woolworths Long Grain Rice Microwave Cups 2 packWoolworths
Protein (higher)
3.7 vs 2.5 g
Dietary fibre (higher)
1.5 vs 1.2 g
no measured leads
Side by side, per 100 g
| Value | Sunrice | Woolworths |
|---|---|---|
| Energy | 599 kJ (143 Cal) | 590 kJ (141 Cal) |
| Protein | 3.7 g | 2.5 g |
| Fat, total | 1.1 g | 1.3 g |
| - saturated | 1 g | 1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 28.6 g | 28.8 g |
| - sugars | 1 g | 1 g |
| Dietary fibre | 1.5 g | 1.2 g |
| Sodium | 13 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Sunrice: Cooked Basmati Rice (98%) (Water, Basmati Rice), Vegetable Oil, Stabiliser (471).
Woolworths: Cooked Rice (99%) (Water, Long Grain Rice), Vegeta ble Oil, Antioxidant (307), Stabiliser (471)