Sunrice Brown Rice & Quinoa 750g vs Woolworths Brown Rice Grain 1kg
Per 100 g, Sunrice Brown Rice & Quinoa 750g and Woolworths Brown Rice Grain 1kg are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Sunrice Brown Rice & Quinoa 750g leads on
monounsaturated (higher)
1.4 vs 1 g
polyunsaturated (higher)
1.6 vs 1 g
Dietary fibre (higher)
3.8 vs 3.5 g
Potassium (higher)
320 vs 165 mg
Woolworths Brown Rice Grain 1kg leads on
Energy (lower)
1450 vs 1490 kJ
Protein (higher)
7.9 vs 7.2 g
Fat, total (lower)
3.1 vs 3.9 g
sugars (lower)
1.1 vs 2 g
Side by side, per 100 g
| Value | Sunrice | Woolworths |
|---|---|---|
| Energy | 1490 kJ (356 Cal) | 1450 kJ (347 Cal) |
| Protein | 7.2 g | 7.9 g |
| Fat, total | 3.9 g | 3.1 g |
| - saturated | 1 g | 1 g |
| - monounsaturated | 1.4 g | 1 g |
| - polyunsaturated | 1.6 g | 1 g |
| - trans | 0 g | 0.1 g |
| Carbohydrate | 70 g | 69.1 g |
| - sugars | 2 g | 1.1 g |
| Dietary fibre | 3.8 g | 3.5 g |
| Sodium | 5 mg | 5 mg |
| Potassium | 320 mg | 165 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Sunrice: Wholegrain Brown Rice (85%), Quinoa (15%).
85% wholegrain
Woolworths: Whole Grain Brown Rice.