Cals › Rice › Compare › Riviana Brown Basmati Rice Extra Long Grain 1kg vs Woolworths Family Size Basmati Rice 450g
Riviana Brown Basmati Rice Extra Long Grain 1kg vs Woolworths Family Size Basmati Rice 450g
Per 100 g, Riviana Brown Basmati Rice Extra Long Grain 1kg has less sodium (3 vs 69), less saturated fat (0.4 vs 0.6), more protein (3.9 vs 3.3) than Woolworths Family Size Basmati Rice 450g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Riviana Brown Basmati Rice Extra Long Grain 1kgRiviana
vs
Woolworths Family Size Basmati Rice 450gWoolworths
Protein (higher)
3.9 vs 3.3 g
Fat, total (lower)
1.4 vs 2.1 g
Dietary fibre (higher)
3.1 vs 1.1 g
Sodium (lower)
3 vs 69 mg
sugars (lower)
0.1 vs 0.5 g
Side by side, per 100 g
| Value | Riviana | Woolworths |
|---|---|---|
| Energy | 608 kJ (145 Cal) | 614 kJ (147 Cal) |
| Protein | 3.9 g | 3.3 g |
| Fat, total | 1.4 g | 2.1 g |
| - saturated | 0.4 g | 0.6 g |
| - monounsaturated | 0.4 g | - |
| - polyunsaturated | 0.4 g | - |
| - trans | 0 g | 0.1 g |
| Carbohydrate | 27.4 g | 27.8 g |
| - sugars | 0.5 g | 0.1 g |
| Dietary fibre | 3.1 g | 1.1 g |
| Sodium | 3 mg | 69 mg |
| Potassium | 165 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Riviana: see pack
Woolworths: Cooked Rice (98%) (Water, Basmati Rice), Vegetable Oil, Stabiliser (471)