Rice A Riso Chicken Flavoured Chicken 180g vs Tilda Long Grain Rice 250g
Per 100 g, Rice A Riso Chicken Flavoured Chicken 180g has more protein (3.1 vs 2.8) than Tilda Long Grain Rice 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
497 vs 557 kJ
Protein (higher)
3.1 vs 2.8 g
Fat, total (lower)
1 vs 1.9 g
Tilda Long Grain Rice 250g leads on
saturated (lower)
0.3 vs 1 g
sugars (lower)
0.2 vs 1.3 g
Sodium (lower)
0.03 vs 277 mg
Side by side, per 100 g
| Value | Rice A Riso | Tilda |
|---|---|---|
| Energy | 497 kJ (119 Cal) | 557 kJ (133 Cal) |
| Protein | 3.1 g | 2.8 g |
| Fat, total | 1 g | 1.9 g |
| - saturated | 1 g | 0.3 g |
| - monounsaturated | 2.76 g | - |
| - polyunsaturated | 0.99 g | - |
| Carbohydrate | 24.1 g | 25 g |
| - sugars | 1.3 g | 0.2 g |
| Dietary fibre | 3.5 g | - |
| Sodium | 277 mg | 0.03 mg |
| Potassium | 194 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Rice A Riso: Rice (64%), Risoni (28%) (Durum Wheat Semolina), Flavours, Milk Solids, Sugar, Yeast, Salt, Rice Flour, Spices, Onion, Herbs, Acidity Regulators (270, 327), Ant
Tilda: Natural Long Grain Rice - Steamed (98%), Sunflower Oil.

