Cals › Rice › Compare › Nice Rice Australian Long Grain Rice 1kg vs Woolworths Essentials Long Grain Rice Long Grain 5kg
Nice Rice Australian Long Grain Rice 1kg vs Woolworths Essentials Long Grain Rice Long Grain 5kg
Per 100 g, Nice Rice Australian Long Grain Rice 1kg has less sugar (0 vs 1), less saturated fat (0 vs 1), more protein (7.3 vs 7) than Woolworths Essentials Long Grain Rice Long Grain 5kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Nice Rice Australian Long Grain Rice 1kgNice Rice
vs
Woolworths Essentials Long Grain Rice Long Grain 5kgWoolworths Essentials
no measured leads
Side by side, per 100 g
| Value | Nice Rice | Woolworths Essentials |
|---|---|---|
| Energy | 1420 kJ (339 Cal) | 1420 kJ (339 Cal) |
| Protein | 7.3 g | 7 g |
| Fat, total | - | 1 g |
| - saturated | 0 g | 1 g |
| Carbohydrate | 74 g | 74 g |
| - sugars | 0 g | 1 g |
| Dietary fibre | - | 1 g |
| Sodium | 5 mg | 5 mg |
| Potassium | 0 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Nice Rice: Long Grain White Rice
Woolworths Essentials: Long Grain White Rice