Cals › Rice › Compare › Nice Rice Australian Long Grain Rice 1kg vs Woolworths Australian White Medium Grain Rice 1kg
Nice Rice Australian Long Grain Rice 1kg vs Woolworths Australian White Medium Grain Rice 1kg
Per 100 g, Nice Rice Australian Long Grain Rice 1kg has less sugar (0 vs 1), less saturated fat (0 vs 1) than Woolworths Australian White Medium Grain Rice 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Nice Rice Australian Long Grain Rice 1kgNice Rice
vs
Woolworths Australian White Medium Grain Rice 1kgWoolworths
Potassium (higher)
49 vs 0 mg
Side by side, per 100 g
| Value | Nice Rice | Woolworths |
|---|---|---|
| Energy | 1420 kJ (339 Cal) | 1420 kJ (339 Cal) |
| Protein | 7.3 g | 7.3 g |
| Fat, total | - | 1 g |
| - saturated | 0 g | 1 g |
| - monounsaturated | - | 0.16 g |
| - polyunsaturated | - | 0.13 g |
| Carbohydrate | 74 g | 74 g |
| - sugars | 0 g | 1 g |
| Dietary fibre | - | 1 g |
| Sodium | 5 mg | 5 mg |
| Potassium | 0 mg | 49 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Nice Rice: Long Grain White Rice
Woolworths: White Medium Grain Rice