Cals › Rice › Compare › Macro Organic Quinoa Tri Colour 500g vs OH SO NATURAL WHOLEFOODS Organic White Quinoa 500g
Macro Organic Quinoa Tri Colour 500g vs OH SO NATURAL WHOLEFOODS Organic White Quinoa 500g
Per 100 g, Macro Organic Quinoa Tri Colour 500g and OH SO NATURAL WHOLEFOODS Organic White Quinoa 500g are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Macro Organic Quinoa Tri Colour 500g60% wholegrain
vs
OH SO NATURAL WHOLEFOODS Organic White Quinoa 500gOH SO NATURAL WHOLEFOODS
Macro Organic Quinoa Tri Colour 500g leads on
Fat, total (lower)
6.5 vs 7.3 g
sugars (lower)
3.1 vs 4.5 g
Side by side, per 100 g
| Value | Macro | OH SO NATURAL WHOLEFOODS |
|---|---|---|
| Energy | 1550 kJ (370 Cal) | 1570 kJ (375 Cal) |
| Protein | 12.8 g | 13 g |
| Fat, total | 6.5 g | 7.3 g |
| - saturated | 1 g | 0.9 g |
| - trans | 0.1 g | - |
| Carbohydrate | 58.2 g | 60.8 g |
| - sugars | 4.5 g | 3.1 g |
| Dietary fibre | - | 5.5 g |
| Sodium | 7 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Macro: Organic White Quinoa (60%), Organic Red Quinoa (20%), Organic Black Quinoa (20%).
60% wholegrain
OH SO NATURAL WHOLEFOODS: see pack