Macro Organic Quinoa Flakes 350g vs Sunrice Koshihikari Sushi Rice 750g
Per 100 g, Macro Organic Quinoa Flakes 350g has more protein (12.2 vs 6) than Sunrice Koshihikari Sushi Rice 750g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Macro Organic Quinoa Flakes 350g leads on
Protein (higher)
12.2 vs 6 g
Carbohydrate (lower)
58.6 vs 79.6 g
Dietary fibre (higher)
10.5 vs 1 g
Side by side, per 100 g
| Value | Macro | Sunrice |
|---|---|---|
| Energy | 1520 kJ (363 Cal) | 1490 kJ (356 Cal) |
| Protein | 12.2 g | 6 g |
| Fat, total | 6.3 g | 1 g |
| - saturated | 1 g | 1 g |
| - monounsaturated | - | 1 g |
| - polyunsaturated | - | 1 g |
| - trans | - | 0 g |
| Carbohydrate | 58.6 g | 79.6 g |
| - sugars | 4.2 g | 1 g |
| Dietary fibre | 10.5 g | 1 g |
| Sodium | 8 mg | 5 mg |
| Potassium | - | 94 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Macro: Organic White Quinoa Flakes
Sunrice: Koshihikari White Rice.