Cals › Rice › Compare › Macro Brown Rice & Riceberry Pouch 250g vs Tilda Microwave Coco Chilli & Lemongrass Rice 250g

Macro Brown Rice & Riceberry Pouch 250g vs Tilda Microwave Coco Chilli & Lemongrass Rice 250g

Per 100 g, Macro Brown Rice & Riceberry Pouch 250g has less saturated fat (1 vs 3.3), more protein (3.6 vs 2.4) than Tilda Microwave Coco Chilli & Lemongrass Rice 250g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Macro Brown Rice & Riceberry Pouch 250g38% wholegrain

Tilda Microwave Coco Chilli & Lemongrass Rice 250gTilda

Macro Brown Rice & Riceberry Pouch 250g leads on

Protein (higher)

3.6 vs 2.4 g

Fat, total (lower)

2 vs 6 g

saturated (lower)

1 vs 3.3 g

Dietary fibre (higher)

2.1 vs 1.4 g

Tilda Microwave Coco Chilli & Lemongrass Rice 250g leads on

Carbohydrate (lower)

21.4 vs 28.8 g

sugars (lower)

0.6 vs 1 g

Side by side, per 100 g

Value	Macro	Tilda
Energy	643 kJ (154 Cal)	638 kJ (152 Cal)
Protein	3.6 g	2.4 g
Fat, total	2 g	6 g
- saturated	1 g	3.3 g
Carbohydrate	28.8 g	21.4 g
- sugars	1 g	0.6 g
Dietary fibre	2.1 g	1.4 g
Sodium	5 mg	0.38 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each pack

Macro: Water, Whole Grain Brown Rice (38%), Whole Grain Riceberry (11%), Rice Bran Oil, Contains Whole Grain (49%)

38% wholegrain

Tilda: Natural Basmati Rice - Steamed (84%), Coconut Cream (9%), Desiccated Coconut (2%), Sunflower Oil, Red Chilli (0.8%), Lemongrass (0.6%), Sugar, Brown Mustard See