Cals › Rice › Compare › IMPERIAL GRAIN Microwave Rice Pouch Long Grain White 250g vs Woolworths Microwave Long Grain White Rice 250g
IMPERIAL GRAIN Microwave Rice Pouch Long Grain White 250g vs Woolworths Microwave Long Grain White Rice 250g
Per 100 g, IMPERIAL GRAIN Microwave Rice Pouch Long Grain White 250g has less sodium (5 vs 11), less saturated fat (0.2 vs 0.5) than Woolworths Microwave Long Grain White Rice 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

IMPERIAL GRAIN Microwave Rice Pouch Long Grain White 250gIMPERIAL GRAIN
vs

Woolworths Microwave Long Grain White Rice 250gWoolworths
Fat, total (lower)
1.3 vs 1.7 g
saturated (lower)
0.2 vs 0.5 g
Carbohydrate (lower)
25.2 vs 26.6 g
Potassium (higher)
31 vs 4 mg
Side by side, per 100 g
| Value | IMPERIAL GRAIN | Woolworths |
|---|---|---|
| Energy | 550 kJ (131 Cal) | 542 kJ (130 Cal) |
| Protein | 2.4 g | 2.4 g |
| Fat, total | 1.3 g | 1.7 g |
| - saturated | 0.2 g | 0.5 g |
| - monounsaturated | - | 0.25 g |
| - polyunsaturated | - | 0.6 g |
| - trans | - | 0.1 g |
| Carbohydrate | 26.6 g | 25.2 g |
| - sugars | 0.1 g | 0.1 g |
| Dietary fibre | 1.3 g | 1.4 g |
| Sodium | 5 mg | 11 mg |
| Potassium | 4 mg | 31 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
IMPERIAL GRAIN: see pack
Woolworths: Cooked Rice (98%) (Water, Long Grain Rice), Vegetable Oil, Stabiliser (471)