Cals › Rice › Compare › IMPERIAL GRAIN Microwave Rice Pouch Basmati 250g vs Woolworths Microwave Basmati Rice 250g
IMPERIAL GRAIN Microwave Rice Pouch Basmati 250g vs Woolworths Microwave Basmati Rice 250g
Per 100 g, IMPERIAL GRAIN Microwave Rice Pouch Basmati 250g has less sodium (10 vs 69), less saturated fat (0.3 vs 0.6), more protein (3.4 vs 3.3) than Woolworths Microwave Basmati Rice 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
IMPERIAL GRAIN Microwave Rice Pouch Basmati 250gIMPERIAL GRAIN
vs
Woolworths Microwave Basmati Rice 250gWoolworths
Fat, total (lower)
1.1 vs 2.1 g
saturated (lower)
0.3 vs 0.6 g
Sodium (lower)
10 vs 69 mg
Carbohydrate (lower)
27.8 vs 29.4 g
Side by side, per 100 g
| Value | IMPERIAL GRAIN | Woolworths |
|---|---|---|
| Energy | 607 kJ (145 Cal) | 614 kJ (147 Cal) |
| Protein | 3.4 g | 3.3 g |
| Fat, total | 1.1 g | 2.1 g |
| - saturated | 0.3 g | 0.6 g |
| - monounsaturated | - | 0.25 g |
| - polyunsaturated | - | 0.6 g |
| - trans | - | 0.1 g |
| Carbohydrate | 29.4 g | 27.8 g |
| - sugars | 0.1 g | 0.1 g |
| Dietary fibre | 1.2 g | 1.1 g |
| Sodium | 10 mg | 69 mg |
| Potassium | 16 mg | 31 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
IMPERIAL GRAIN: see pack
Woolworths: Cooked Rice (98%) (Water, Basmati Rice), Vegetable Oil, Stabiliser (471)