Cals › Rice › Compare › IMPERIAL GRAIN Microwave Brown Rice Cups 2 pack (2 x 125g) 250g vs Woolworths Microwave Brown Rice 250g
IMPERIAL GRAIN Microwave Brown Rice Cups 2 pack (2 x 125g) 250g vs Woolworths Microwave Brown Rice 250g
Per 100 g, Woolworths Microwave Brown Rice 250g has more protein (4.3 vs 4) than IMPERIAL GRAIN Microwave Brown Rice Cups 2 pack (2 x 125g) 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
IMPERIAL GRAIN Microwave Brown Rice Cups 2 pack (2 x 125g) 250gIMPERIAL GRAIN
vs
Woolworths Microwave Brown Rice 250gWoolworths
Fat, total (lower)
1 vs 2.7 g
Woolworths Microwave Brown Rice 250g leads on
Protein (higher)
4.3 vs 4 g
Carbohydrate (lower)
30.6 vs 34.8 g
Dietary fibre (higher)
3 vs 1.9 g
Side by side, per 100 g
| Value | IMPERIAL GRAIN | Woolworths |
|---|---|---|
| Energy | 712 kJ (170 Cal) | 717 kJ (171 Cal) |
| Protein | 4 g | 4.3 g |
| Fat, total | 1 g | 2.7 g |
| - saturated | 0.2 g | 0.3 g |
| - monounsaturated | - | 0.58 g |
| - polyunsaturated | - | 0.93 g |
| - trans | - | 0.1 g |
| Carbohydrate | 34.8 g | 30.6 g |
| - sugars | 0.1 g | 0.1 g |
| Dietary fibre | 1.9 g | 3 g |
| Sodium | 5 mg | 12 mg |
| Potassium | 68 mg | 74 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
IMPERIAL GRAIN: see pack
Woolworths: Cooked Rice (98%) (Water, Brown Rice), Sunflower Oil, Stabiliser (471), Antioxidant (307b)