Cals › Rice › Compare › Hart & Soul Rice Supergrain Butter Chicken vs Woolworths Mexican Style Rice 250g
Hart & Soul Rice Supergrain Butter Chicken vs Woolworths Mexican Style Rice 250g
Per 100 g, Woolworths Mexican Style Rice 250g has less sugar (1.4 vs 4.7), less sodium (255 vs 312), less saturated fat (1 vs 2.4) than Hart & Soul Rice Supergrain Butter Chicken.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Hart & Soul Rice Supergrain Butter Chicken2.5% wholegrain
vs
Woolworths Mexican Style Rice 250gWoolworths
Protein (higher)
6.5 vs 4.1 g
Carbohydrate (lower)
30 vs 33.8 g
Dietary fibre (higher)
3.7 vs 1.7 g
Woolworths Mexican Style Rice 250g leads on
Energy (lower)
776 vs 887 kJ
Fat, total (lower)
3.2 vs 6.4 g
saturated (lower)
1 vs 2.4 g
sugars (lower)
1.4 vs 4.7 g
Sodium (lower)
255 vs 312 mg
Side by side, per 100 g
| Value | Hart & Soul | Woolworths |
|---|---|---|
| Energy | 887 kJ (212 Cal) | 776 kJ (185 Cal) |
| Protein | 6.5 g | 4.1 g |
| Fat, total | 6.4 g | 3.2 g |
| - saturated | 2.4 g | 1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 30 g | 33.8 g |
| - sugars | 4.7 g | 1.4 g |
| Dietary fibre | 3.7 g | 1.7 g |
| Sodium | 312 mg | 255 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Hart & Soul: MAY CONTAIN:Crustacea,Egg,Fish,Peanuts,Soybeans MAY CONTAIN:Seasame Seeds CONTAINS:Milk,Tree Nuts Butter Chicken Sauce: Tomato, Chickpea, Coconut Milk, Chicken
2.5% wholegrain
Woolworths: Cooked Rice (78%) (Water, Long Grain Rice), Tomato (6%), Red Beans (5%), Onion, Vegetable Oil, Capsicum (2.5%), Pickled Jalapenos (0.9%), Sugar, Salt, Garlic, S