Continental Fried Rice Family Pack 180g vs Erawan Rice Stick Large 375g
Per 100 g, Continental Fried Rice Family Pack 180g has less saturated fat (0.3 vs 0.6) than Erawan Rice Stick Large 375g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
saturated (lower)
0.3 vs 0.6 g
Dietary fibre (higher)
2.8 vs 0.5 g
Side by side, per 100 g
| Value | Continental | Erawan |
|---|---|---|
| Energy | 1520 kJ (363 Cal) | 1520 kJ (363 Cal) |
| Protein | 7.3 g | 7.5 g |
| Fat, total | 1.3 g | 1.1 g |
| - saturated | 0.3 g | 0.6 g |
| Carbohydrate | 76.6 g | 78.9 g |
| - sugars | 4.3 g | 0 g |
| Dietary fibre | 2.8 g | 0.5 g |
| Sodium | 740 mg | 20 mg |
| Potassium | - | 2 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Continental: Rice (74%), maltodextrin, vegetables (7%) onion, peas (1.5%), capsicum (1%), corn (1%), natural flavours (contain milk), soy sauce powder (1.5%) (wheat), flavou
Erawan: see pack