Cals › Rice › Compare › Continental Classics Tasty Cheesy Rice Serves 2 125g vs Watermelon Brand Sweet Rice 1kg
Continental Classics Tasty Cheesy Rice Serves 2 125g vs Watermelon Brand Sweet Rice 1kg
Per 100 g, Watermelon Brand Sweet Rice 1kg has less sugar (0 vs 5.3), less sodium (7 vs 665), less saturated fat (0.1 vs 2) than Continental Classics Tasty Cheesy Rice Serves 2 125g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Continental Classics Tasty Cheesy Rice Serves 2 125gContinental
vs
Watermelon Brand Sweet Rice 1kgWatermelon Brand
Protein (higher)
9.5 vs 6.81 g
Carbohydrate (lower)
73.3 vs 81.6 g
Watermelon Brand Sweet Rice 1kg leads on
Fat, total (lower)
0.55 vs 3.6 g
saturated (lower)
0.1 vs 2 g
sugars (lower)
0 vs 5.3 g
Sodium (lower)
7 vs 665 mg
Side by side, per 100 g
| Value | Continental | Watermelon Brand |
|---|---|---|
| Energy | 1580 kJ (378 Cal) | 1550 kJ (370 Cal) |
| Protein | 9.5 g | 6.81 g |
| Fat, total | 3.6 g | 0.55 g |
| - saturated | 2 g | 0.1 g |
| Carbohydrate | 73.3 g | 81.6 g |
| - sugars | 5.3 g | 0 g |
| Dietary fibre | 1.7 g | - |
| Sodium | 665 mg | 7 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Continental: Rice(81%),cheese powder(5%)(milk),skim milk powder,maltodextrin,flavour enhancers(621,635),salt,natural flavours(contain milk),onion(0.6%),mineral salt(potassiu
Watermelon Brand: Glutinous rice (Oryza sativa)