Continental Classics Chicken Rice 190g vs Watermelon Brand Sweet Rice 1kg
Per 100 g, Watermelon Brand Sweet Rice 1kg has less sugar (0 vs 4.1), less sodium (7 vs 735), less saturated fat (0.1 vs 0.3) than Continental Classics Chicken Rice 190g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Continental Classics Chicken Rice 190gContinental
vs
Watermelon Brand Sweet Rice 1kgWatermelon Brand
Protein (higher)
7.4 vs 6.81 g
Carbohydrate (lower)
76.9 vs 81.6 g
Watermelon Brand Sweet Rice 1kg leads on
Fat, total (lower)
0.55 vs 1.2 g
sugars (lower)
0 vs 4.1 g
Sodium (lower)
7 vs 735 mg
Side by side, per 100 g
| Value | Continental | Watermelon Brand |
|---|---|---|
| Energy | 1530 kJ (366 Cal) | 1550 kJ (370 Cal) |
| Protein | 7.4 g | 6.81 g |
| Fat, total | 1.2 g | 0.55 g |
| - saturated | 0.3 g | 0.1 g |
| Carbohydrate | 76.9 g | 81.6 g |
| - sugars | 4.1 g | 0 g |
| Dietary fibre | 2 g | - |
| Sodium | 735 mg | 7 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Continental: Rice(81%),maltodextrin,natural flavours,sugar,vegetablespeas(1%),carrot(0.9%),onion(0.2%),flavour enhancers(621,635),mineral salt(potassium chloride),salt,veget
Watermelon Brand: Glutinous rice (Oryza sativa)