Continental Classics Chicken Rice 190g vs Erawan Rice Stick Medium 375g
Per 100 g, Continental Classics Chicken Rice 190g has less saturated fat (0.3 vs 0.6) than Erawan Rice Stick Medium 375g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
saturated (lower)
0.3 vs 0.6 g
Dietary fibre (higher)
2 vs 0.5 g
Side by side, per 100 g
| Value | Continental | Erawan |
|---|---|---|
| Energy | 1530 kJ (366 Cal) | 1520 kJ (363 Cal) |
| Protein | 7.4 g | 7.5 g |
| Fat, total | 1.2 g | 1.1 g |
| - saturated | 0.3 g | 0.6 g |
| Carbohydrate | 76.9 g | 78.9 g |
| - sugars | 4.1 g | 0 g |
| Dietary fibre | 2 g | 0.5 g |
| Sodium | 735 mg | 20 mg |
| Potassium | - | 2 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Continental: Rice(81%),maltodextrin,natural flavours,sugar,vegetablespeas(1%),carrot(0.9%),onion(0.2%),flavour enhancers(621,635),mineral salt(potassium chloride),salt,veget
Erawan: see pack