Cals › Rice › Compare › Coles Microwave Rice Pouch Coconut Chilli Lime vs Tilda Microwave Sticky Rice 250g
Coles Microwave Rice Pouch Coconut Chilli Lime vs Tilda Microwave Sticky Rice 250g
Per 100 g, Tilda Microwave Sticky Rice 250g has less sugar (0 vs 0.2), less sodium (30 vs 225), less saturated fat (0.3 vs 2.9) than Coles Microwave Rice Pouch Coconut Chilli Lime.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
3.8 vs 3.1 g
Carbohydrate (lower)
27.4 vs 37.6 g
Tilda Microwave Sticky Rice 250g leads on
Fat, total (lower)
1 vs 5.1 g
saturated (lower)
0.3 vs 2.9 g
Sodium (lower)
30 vs 225 mg
Side by side, per 100 g
| Value | Coles | Tilda |
|---|---|---|
| Energy | 736 kJ (176 Cal) | 738 kJ (176 Cal) |
| Protein | 3.8 g | 3.1 g |
| Fat, total | 5.1 g | 1 g |
| - saturated | 2.9 g | 0.3 g |
| - trans | 0.01 g | - |
| Carbohydrate | 27.4 g | 37.6 g |
| - sugars | 0.2 g | 0 g |
| Dietary fibre | 1.9 g | - |
| Sodium | 225 mg | 30 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Tilda: see pack