Cals › Rice › Compare › Coles Microwave Rice Pouch Coconut Chilli Lime vs Tilda Microwave Sticky Rice 250g
Coles Microwave Rice Pouch Coconut Chilli Lime vs Tilda Microwave Sticky Rice 250g
Per 100 g, Coles Microwave Rice Pouch Coconut Chilli Lime has more protein (3.8 vs 3.1) than Tilda Microwave Sticky Rice 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
3.8 vs 3.1 g
Carbohydrate (lower)
27.4 vs 37.6 g
Side by side, per 100 g
| Value | Coles | Tilda |
|---|---|---|
| Energy | 736 kJ (176 Cal) | 738 kJ (176 Cal) |
| Protein | 3.8 g | 3.1 g |
| Fat, total | 5.1 g | 1 g |
| - saturated | 2.9 g | 0.3 g |
| - trans | 0.01 g | - |
| Carbohydrate | 27.4 g | 37.6 g |
| - sugars | 0.2 g | 0 g |
| Dietary fibre | 1.9 g | - |
| Sodium | 225 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Tilda: see pack