Cals › Rice › Compare › Coles Microwave Rice Pouch Coconut Chilli Lime vs Sunrice Protein Basmati Rice Pouch 250g
Coles Microwave Rice Pouch Coconut Chilli Lime vs Sunrice Protein Basmati Rice Pouch 250g
Per 100 g, Sunrice Protein Basmati Rice Pouch 250g has less sodium (25 vs 225), less saturated fat (1 vs 2.9), more protein (8.2 vs 3.8) than Coles Microwave Rice Pouch Coconut Chilli Lime.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Microwave Rice Pouch Coconut Chilli LimeColes
vs
Sunrice Protein Basmati Rice Pouch 250gSunrice
Carbohydrate (lower)
27.4 vs 32.5 g
sugars (lower)
0.2 vs 1 g
Dietary fibre (higher)
1.9 vs 1 g
Protein (higher)
8.2 vs 3.8 g
Fat, total (lower)
1 vs 5.1 g
saturated (lower)
1 vs 2.9 g
Sodium (lower)
25 vs 225 mg
Side by side, per 100 g
| Value | Coles | Sunrice |
|---|---|---|
| Energy | 736 kJ (176 Cal) | 730 kJ (174 Cal) |
| Protein | 3.8 g | 8.2 g |
| Fat, total | 5.1 g | 1 g |
| - saturated | 2.9 g | 1 g |
| - trans | 0.01 g | - |
| Carbohydrate | 27.4 g | 32.5 g |
| - sugars | 0.2 g | 1 g |
| Dietary fibre | 1.9 g | 1 g |
| Sodium | 225 mg | 25 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Sunrice: Cooked Basmati Rice (93%) (Water, Basmati Rice), Bovine Collagen Peptides (5%), Vegetable Oil, Stabiliser (471).Not Suitable for Vegans / Vegetarians.