Cals › Rice › Compare › Coles Microwave Rice Brown vs IMPERIAL GRAIN Microwave Rice Pouch Black Rice 250g
Coles Microwave Rice Brown vs IMPERIAL GRAIN Microwave Rice Pouch Black Rice 250g
Per 100 g, IMPERIAL GRAIN Microwave Rice Pouch Black Rice 250g has more protein (4.3 vs 4.13) than Coles Microwave Rice Brown.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Microwave Rice BrownColes
vs
IMPERIAL GRAIN Microwave Rice Pouch Black Rice 250gIMPERIAL GRAIN
Coles Microwave Rice Brown leads on
Dietary fibre (higher)
3.1 vs 2.1 g
Energy (lower)
835 vs 965 kJ
Carbohydrate (lower)
41.2 vs 48.4 g
Side by side, per 100 g
| Value | Coles | IMPERIAL GRAIN |
|---|---|---|
| Energy | 965 kJ (231 Cal) | 835 kJ (200 Cal) |
| Protein | 4.13 g | 4.3 g |
| Fat, total | 1.3 g | 1.2 g |
| - saturated | 0.3 g | 0.3 g |
| Carbohydrate | 48.4 g | 41.2 g |
| - sugars | 0 g | 0.1 g |
| Dietary fibre | 3.1 g | 2.1 g |
| Sodium | 0 mg | 5 mg |
| Potassium | - | 101 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
IMPERIAL GRAIN: see pack