Coles Brown Basmati Rice vs Taj Premium Basmati Rice
Per 100 g, Taj Premium Basmati Rice has less sugar (0.1 vs 2.3), less sodium (0.5 vs 2.76), less saturated fat (0.1 vs 0.9) than Coles Brown Basmati Rice.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Taj Premium Basmati Rice leads on
Energy (lower)
1520 vs 1620 kJ
Fat, total (lower)
0.5 vs 4.74 g
saturated (lower)
0.1 vs 0.9 g
sugars (lower)
0.1 vs 2.3 g
Side by side, per 100 g
| Value | Coles | Taj |
|---|---|---|
| Energy | 1620 kJ (387 Cal) | 1520 kJ (363 Cal) |
| Protein | 10.3 g | 8.6 g |
| Fat, total | 4.74 g | 0.5 g |
| - saturated | 0.9 g | 0.1 g |
| Carbohydrate | 71.6 g | 79.1 g |
| - sugars | 2.3 g | 0.1 g |
| Dietary fibre | 6.59 g | - |
| Sodium | 2.76 mg | 0.5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Taj: see pack