Cals › Rice › Compare › Charlie's Mini Rice Square Crisps Milk Chocolate vs Continental Classics Tasty Cheesy Rice Serves 2 125g
Charlie's Mini Rice Square Crisps Milk Chocolate vs Continental Classics Tasty Cheesy Rice Serves 2 125g
Per 100 g, Charlie's Mini Rice Square Crisps Milk Chocolate has less sodium (346 vs 665) than Continental Classics Tasty Cheesy Rice Serves 2 125g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Charlie's Mini Rice Square Crisps Milk ChocolateCharlie's
vs
Continental Classics Tasty Cheesy Rice Serves 2 125gContinental
Carbohydrate (lower)
66 vs 73.3 g
Dietary fibre (higher)
2.1 vs 1.7 g
Sodium (lower)
346 vs 665 mg
Energy (lower)
1580 vs 1969 kJ
Protein (higher)
9.5 vs 6.4 g
Side by side, per 100 g
| Value | Charlie's | Continental |
|---|---|---|
| Energy | 1969 kJ (471 Cal) | 1580 kJ (378 Cal) |
| Protein | 6.4 g | 9.5 g |
| Fat, total | - | 3.6 g |
| - saturated | - | 2 g |
| Carbohydrate | 66 g | 73.3 g |
| - sugars | - | 5.3 g |
| Dietary fibre | 2.1 g | 1.7 g |
| Sodium | 346 mg | 665 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Charlie's: 60% Milk Chocolate (59.7%) (Sugar, Cocoa Butter, Whole Milk Powder (15%), Cocoa Mass, Emulsifier (Soy Lecithin), Natural Vanilla Flavour), Rice Flour (40%), Sea
Continental: Rice(81%),cheese powder(5%)(milk),skim milk powder,maltodextrin,flavour enhancers(621,635),salt,natural flavours(contain milk),onion(0.6%),mineral salt(potassiu