Cals › Rice › Compare › Charlie's Mini Rice Square Crisps Milk Chocolate vs Continental Classics Rice Chicken 120g
Charlie's Mini Rice Square Crisps Milk Chocolate vs Continental Classics Rice Chicken 120g
Per 100 g, Charlie's Mini Rice Square Crisps Milk Chocolate has less sodium (346 vs 735) than Continental Classics Rice Chicken 120g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Charlie's Mini Rice Square Crisps Milk ChocolateCharlie's
vs
Continental Classics Rice Chicken 120gContinental
Carbohydrate (lower)
66 vs 76.9 g
Sodium (lower)
346 vs 735 mg
Energy (lower)
1530 vs 1969 kJ
Protein (higher)
7.4 vs 6.4 g
Side by side, per 100 g
| Value | Charlie's | Continental |
|---|---|---|
| Energy | 1969 kJ (471 Cal) | 1530 kJ (366 Cal) |
| Protein | 6.4 g | 7.4 g |
| Fat, total | - | 1.2 g |
| - saturated | - | 0.3 g |
| Carbohydrate | 66 g | 76.9 g |
| - sugars | - | 4.1 g |
| Dietary fibre | 2.1 g | 2 g |
| Sodium | 346 mg | 735 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Charlie's: 60% Milk Chocolate (59.7%) (Sugar, Cocoa Butter, Whole Milk Powder (15%), Cocoa Mass, Emulsifier (Soy Lecithin), Natural Vanilla Flavour), Rice Flour (40%), Sea
Continental: Rice (81%), maltodextrin, natural flavours, sugar, vegetables peas (1%), carrot (0.9%), onion (0.2%), flavour enhancers (621, 635), mineral salt (potassium chlo