Cals › Rice › Compare › Chang Siam Thai Hom Mali Jasmine Rice 5kg vs Woolworths Family Size Basmati Rice 450g
Chang Siam Thai Hom Mali Jasmine Rice 5kg vs Woolworths Family Size Basmati Rice 450g
Per 100 g, Chang Siam Thai Hom Mali Jasmine Rice 5kg has less saturated fat (0.2 vs 0.6) than Woolworths Family Size Basmati Rice 450g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
498 vs 614 kJ
Fat, total (lower)
0.51 vs 2.1 g
saturated (lower)
0.2 vs 0.6 g
Carbohydrate (lower)
26 vs 27.8 g
Protein (higher)
3.3 vs 2.7 g
Side by side, per 100 g
| Value | Woolworths | |
|---|---|---|
| Energy | 498 kJ (119 Cal) | 614 kJ (147 Cal) |
| Protein | 2.7 g | 3.3 g |
| Fat, total | 0.51 g | 2.1 g |
| - saturated | 0.2 g | 0.6 g |
| - trans | - | 0.1 g |
| Carbohydrate | 26 g | 27.8 g |
| - sugars | - | 0.1 g |
| Dietary fibre | - | 1.1 g |
| Sodium | - | 69 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
: see pack
Woolworths: Cooked Rice (98%) (Water, Basmati Rice), Vegetable Oil, Stabiliser (471)