Cals › Rice › Compare › Ben's Original Tomato & Basil Microwave Rice Pouch 250g vs Sunrice Microwave Long Grain White Rice Pouch 450g
Ben's Original Tomato & Basil Microwave Rice Pouch 250g vs Sunrice Microwave Long Grain White Rice Pouch 450g
Per 100 g, Sunrice Microwave Long Grain White Rice Pouch 450g has less sugar (1 vs 1.5), less sodium (5 vs 236), more protein (3.6 vs 3.2) than Ben's Original Tomato & Basil Microwave Rice Pouch 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Ben's Original Tomato & Basil Microwave Rice Pouch 250gBen's Original
vs
Sunrice Microwave Long Grain White Rice Pouch 450gSunrice
saturated (lower)
0.2 vs 1 g
Carbohydrate (lower)
30.2 vs 34.2 g
Protein (higher)
3.6 vs 3.2 g
Fat, total (lower)
1 vs 3.3 g
sugars (lower)
1 vs 1.5 g
Sodium (lower)
5 vs 236 mg
Side by side, per 100 g
| Value | Ben's Original | Sunrice |
|---|---|---|
| Energy | 700 kJ (167 Cal) | 703 kJ (168 Cal) |
| Protein | 3.2 g | 3.6 g |
| Fat, total | 3.3 g | 1 g |
| - saturated | 0.2 g | 1 g |
| Carbohydrate | 30.2 g | 34.2 g |
| - sugars | 1.5 g | 1 g |
| Dietary fibre | - | 2.8 g |
| Sodium | 236 mg | 5 mg |
| Potassium | - | 4 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Ben's Original: Steamed Long Grain Rice 87%, Tomatoes (from Paste, Dice) 7%, Vegetable Oil, Flavour, Sun-Dried Tomato (contains Sulphites), Basil 0.5%, Garlic, Sugar, Yeast Ext
Sunrice: Cooked Long Grain White Rice (98%) (White Long Grain Rice, Water), Vegetable Oil, Stabiliser (471).