Cals › Rice › Compare › Ben's Original One Pan Indonesian Style Nasi Goreng Rice vs Woolworths Mexican Style Rice 250g
Ben's Original One Pan Indonesian Style Nasi Goreng Rice vs Woolworths Mexican Style Rice 250g
Per 100 g, Ben's Original One Pan Indonesian Style Nasi Goreng Rice has less sugar (1.2 vs 1.4), less sodium (196 vs 255), less saturated fat (0.1 vs 1) than Woolworths Mexican Style Rice 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Ben's Original One Pan Indonesian Style Nasi Goreng RiceBen's Original
vs
Woolworths Mexican Style Rice 250gWoolworths
Energy (lower)
640 vs 776 kJ
Fat, total (lower)
1.9 vs 3.2 g
saturated (lower)
0.1 vs 1 g
Carbohydrate (lower)
29.9 vs 33.8 g
Sodium (lower)
196 vs 255 mg
Woolworths Mexican Style Rice 250g leads on
Protein (higher)
4.1 vs 3.2 g
Side by side, per 100 g
| Value | Ben's Original | Woolworths |
|---|---|---|
| Energy | 640 kJ (153 Cal) | 776 kJ (185 Cal) |
| Protein | 3.2 g | 4.1 g |
| Fat, total | 1.9 g | 3.2 g |
| - saturated | 0.1 g | 1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 29.9 g | 33.8 g |
| - sugars | 1.2 g | 1.4 g |
| Dietary fibre | - | 1.7 g |
| Sodium | 196 mg | 255 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Ben's Original: see pack
Woolworths: Cooked Rice (78%) (Water, Long Grain Rice), Tomato (6%), Red Beans (5%), Onion, Vegetable Oil, Capsicum (2.5%), Pickled Jalapenos (0.9%), Sugar, Salt, Garlic, S