Cals › Rice › Compare › Ben's Original One Pan Indonesian Style Nasi Goreng Rice vs Tilda Long Grain Rice 250g
Ben's Original One Pan Indonesian Style Nasi Goreng Rice vs Tilda Long Grain Rice 250g
Per 100 g, Tilda Long Grain Rice 250g has less sugar (0.2 vs 1.2), less sodium (0.03 vs 196) than Ben's Original One Pan Indonesian Style Nasi Goreng Rice.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Ben's Original One Pan Indonesian Style Nasi Goreng RiceBen's Original
vs
Tilda Long Grain Rice 250gTilda
Protein (higher)
3.2 vs 2.8 g
Tilda Long Grain Rice 250g leads on
Energy (lower)
557 vs 640 kJ
Carbohydrate (lower)
25 vs 29.9 g
sugars (lower)
0.2 vs 1.2 g
Sodium (lower)
0.03 vs 196 mg
Side by side, per 100 g
| Value | Ben's Original | Tilda |
|---|---|---|
| Energy | 640 kJ (153 Cal) | 557 kJ (133 Cal) |
| Protein | 3.2 g | 2.8 g |
| Fat, total | 1.9 g | 1.9 g |
| - saturated | 0.1 g | 0.3 g |
| Carbohydrate | 29.9 g | 25 g |
| - sugars | 1.2 g | 0.2 g |
| Sodium | 196 mg | 0.03 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Ben's Original: see pack
Tilda: Natural Long Grain Rice - Steamed (98%), Sunflower Oil.