Cals › Rice › Compare › Ben's Original One Pan Indonesian Style Nasi Goreng Rice vs Rice A Riso Chicken Flavoured Chicken 180g
Ben's Original One Pan Indonesian Style Nasi Goreng Rice vs Rice A Riso Chicken Flavoured Chicken 180g
Per 100 g, Ben's Original One Pan Indonesian Style Nasi Goreng Rice and Rice A Riso Chicken Flavoured Chicken 180g are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Ben's Original One Pan Indonesian Style Nasi Goreng RiceBen's Original
vs
Rice A Riso Chicken Flavoured Chicken 180gRice A Riso
saturated (lower)
0.1 vs 1 g
Sodium (lower)
196 vs 277 mg
Energy (lower)
497 vs 640 kJ
Fat, total (lower)
1 vs 1.9 g
Carbohydrate (lower)
24.1 vs 29.9 g
Side by side, per 100 g
| Value | Ben's Original | Rice A Riso |
|---|---|---|
| Energy | 640 kJ (153 Cal) | 497 kJ (119 Cal) |
| Protein | 3.2 g | 3.1 g |
| Fat, total | 1.9 g | 1 g |
| - saturated | 0.1 g | 1 g |
| - monounsaturated | - | 2.76 g |
| - polyunsaturated | - | 0.99 g |
| Carbohydrate | 29.9 g | 24.1 g |
| - sugars | 1.2 g | 1.3 g |
| Dietary fibre | - | 3.5 g |
| Sodium | 196 mg | 277 mg |
| Potassium | - | 194 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Ben's Original: see pack
Rice A Riso: Rice (64%), Risoni (28%) (Durum Wheat Semolina), Flavours, Milk Solids, Sugar, Yeast, Salt, Rice Flour, Spices, Onion, Herbs, Acidity Regulators (270, 327), Ant