Cals › Rice › Compare › Ben's Original Brown Rice Pouch Microwave vs Woolworths Microwave Jasmine Rice 250g
Ben's Original Brown Rice Pouch Microwave vs Woolworths Microwave Jasmine Rice 250g
Per 100 g, Woolworths Microwave Jasmine Rice 250g has less sugar (0.1 vs 0.2) than Ben's Original Brown Rice Pouch Microwave.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Ben's Original Brown Rice Pouch MicrowaveBen's Original
vs
Woolworths Microwave Jasmine Rice 250gWoolworths
no measured leads
Fat, total (lower)
1.6 vs 2 g
Dietary fibre (higher)
1 vs 0.72 g
Side by side, per 100 g
| Value | Ben's Original | Woolworths |
|---|---|---|
| Energy | 610 kJ (146 Cal) | 617 kJ (147 Cal) |
| Protein | 2.7 g | 2.7 g |
| Fat, total | 2 g | 1.6 g |
| - saturated | 0.2 g | 0.4 g |
| - monounsaturated | - | 0.25 g |
| - polyunsaturated | - | 0.6 g |
| - trans | - | 0.1 g |
| Carbohydrate | 28.5 g | 29.8 g |
| - sugars | 0.2 g | 0.1 g |
| Dietary fibre | 0.72 g | 1 g |
| Sodium | 5 mg | 10 mg |
| Potassium | - | 31 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Ben's Original: see pack
Woolworths: Cooked Rice (98%) (Water, Jasmine Rice), Vegetable Oil, Stabiliser (471)