Cals › Rice › Compare › Ben's Original Brown Red & Wild Rice Medley Microwave Pouch 250g vs Sunrice Microwave Brown Rice Pouch Medium Grain Brown Rice In 90 250g
Ben's Original Brown Red & Wild Rice Medley Microwave Pouch 250g vs Sunrice Microwave Brown Rice Pouch Medium Grain Brown Rice In 90 250g
Per 100 g, Ben's Original Brown Red & Wild Rice Medley Microwave Pouch 250g has less sugar (0.3 vs 1), less sodium (3 vs 5), less saturated fat (0.3 vs 1) than Sunrice Microwave Brown Rice Pouch Medium Grain Brown Rice In 90 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Ben's Original Brown Red & Wild Rice Medley Microwave Pouch 250g76% wholegrain
vs
Sunrice Microwave Brown Rice Pouch Medium Grain Brown Rice In 90 250g98% wholegrain
Energy (lower)
624 vs 724 kJ
saturated (lower)
0.3 vs 1 g
Carbohydrate (lower)
28.9 vs 32.9 g
sugars (lower)
0.3 vs 1 g
Protein (higher)
3.6 vs 3.2 g
More wholegrain
98% vs 76%
Side by side, per 100 g
| Value | Ben's Original | Sunrice |
|---|---|---|
| Energy | 624 kJ (149 Cal) | 724 kJ (173 Cal) |
| Protein | 3.2 g | 3.6 g |
| Fat, total | 2 g | 1.8 g |
| - saturated | 0.3 g | 1 g |
| Carbohydrate | 28.9 g | 32.9 g |
| - sugars | 0.3 g | 1 g |
| Dietary fibre | - | 4.6 g |
| Sodium | 3 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Ben's Original: Steamed Brown Rice 76%, Steamed Red Rice 11%, Steamed Wild Rice 11%, Vegetable Oil.
76% wholegrain
Sunrice: Cooked Wholegrain Brown Rice (98%) (Medium Grain Wholegrain Brown Rice, Water), Vegetable Oli, Stabiliser (471).
98% wholegrain