Cals › Rice › Compare › Ben's Original Brown Mexican Style Microwave Rice Pouch 250g vs Sunrice Protein Brown Rice Pouch 250g
Ben's Original Brown Mexican Style Microwave Rice Pouch 250g vs Sunrice Protein Brown Rice Pouch 250g
Per 100 g, Sunrice Protein Brown Rice Pouch 250g has more wholegrain (94% vs 79%), less sugar (1 vs 3.1), less sodium (18 vs 223) than Ben's Original Brown Mexican Style Microwave Rice Pouch 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Ben's Original Brown Mexican Style Microwave Rice Pouch 250g79% wholegrain
vs
Sunrice Protein Brown Rice Pouch 250g94% wholegrain
Energy (lower)
650 vs 828 kJ
saturated (lower)
0.2 vs 1 g
Carbohydrate (lower)
30.5 vs 34.5 g
Protein (higher)
8.9 vs 3.1 g
sugars (lower)
1 vs 3.1 g
Dietary fibre (higher)
4.3 vs 1.2 g
Sodium (lower)
18 vs 223 mg
More wholegrain
94% vs 79%
Side by side, per 100 g
| Value | Ben's Original | Sunrice |
|---|---|---|
| Energy | 650 kJ (155 Cal) | 828 kJ (198 Cal) |
| Protein | 3.1 g | 8.9 g |
| Fat, total | 1.8 g | 1.6 g |
| - saturated | 0.2 g | 1 g |
| Carbohydrate | 30.5 g | 34.5 g |
| - sugars | 3.1 g | 1 g |
| Dietary fibre | 1.2 g | 4.3 g |
| Sodium | 223 mg | 18 mg |
| Potassium | - | 0 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Ben's Original: Steamed Brown Rice 79%, Tomatoes (from Paste and Dice) 4.5%, Capsicum 4.5%, Onion, Sweetcorn 3%, Sugar, Vegetable Oil, Flavour, Jalapenos, Cumin, garlic, Turmer
79% wholegrain
Sunrice: Ingredients: Cooked Wholegrain Brown Rice (94%) (Medium Grain Wholegrain Brown Rice, Water), Bovine Collagen Peptides, Vegetable Oil, Stabiliser (471).
94% wholegrain